1. Moisturize and Seal every other day (here's that modification I was talking about)
2. Take fish oil and multi vitamin once a day. I slacked off a lot this last month.
3. Co-wash twice a week. I met this last month because of my exercise schedule.
4. Add in Growth Aid. I picked Gro Aut. I ordered some last month to test and see if it will speed up my growth.
There it is, simple and plain....
I totally want to start taking Fish Oil...but I already am hella bad with my MV. *sigh* healthy living aint easy is it?!
ReplyDeleteSo true, so very true. But we can do it :)
Deletethank you for reading...